WOMEN'S CLASSES

AGES 12+ WOMEN'S CARDIO KICKBOXING AND SELF DEFENSE

Offering a safe environment for women, with classes designed to offer physical and mental strength, exercises for endurance and empowerment while teaching skills allowing you to defend yourself while getting in shape in an encouraging, low pressure atmosphere. 

*Discounts are provided for family memberships, 3/6 month prepayments, emergency service personal and active military members, etc.,please see instructor for applicable discounts