GYM HOURS

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Monday

12pm-2pm • Open Mats ($25 Drop-In)

5:30pm-6:30pm • No-Gi BJJ ($10)

6:30pm-7:30pm • Adult Beginner Striking/Kickboxing

7:30pm-8:30pm • Adult Brazilian Jiu-Jitsu

8:30pm-10pm • Live Rolling / Competition Training 

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Tuesday

4pm-5pm • YOGA: All Levels ($15)

6pm-7pm Beginner • Youth Classes (ages 6-15)

7pm-8pm • Advanced Youth Classes (Per Instructor)

8pm-9pm • Competition Training 

Wednesday

12pm-2pm • Open Mats ($25 Drop-In)

5:30-6:30 • Judo For BJJ ($10)

6:30pm-7:30pm • Adult Striking/Kickboxing

7:30pm-8:30pm • Adult Brazilian Jiu-Jitsu

8:30pm-10pm • Live Rolling / Competition Training 

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Thursday

5pm-5:30pm • Little Champs (ages 3-5)

6pm-7pm Beginner • Youth Classes (ages 6-15)

7pm-8pm Advanced • Youth Classes (Per Instructor)

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Friday

12pm-2pm • Open Mats ($25 Drop-In)

5:30-6:30 • Beginner MMA ($10)

6pm-7pm Co-ed • Adult Beginner Striking/Kickboxing

7pm-8pm Co-ed • Adult Beginner Brazilian Jiu-Jitsu

8pm-10pm • Live Rolling / Competition Training 

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Saturday

8:30am-9:30am • YOGA: All levels ($10)

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