GYM HOURS
DUE TO THE CURRENT COVID 19 PANDEMIC OUR REGULAR CLASS SCHEDULE HAS BEEN MODIFIED
WE ARE CURRENTLY HOSTING CLASSES MONDAY, WED, FRIDAY 6-10pm for Coed 13+
Classes specific to younger youth and ladies only are on hold at this time, we hope to resume regular class schedule as soon as possible.
Monday
600-700pm Co-ed Adult Beginner Striking/Kickboxing
700-800om Co-ed Adult Beginner Brazillian Jiu-Jitsu
800-10:00pm Advanced MMA striking and/or Jiu Jitsu (Invitation Only)
Tuesday
600-630pm Ladies Only Self Defense
630-8pm Ladies Only KickBoxing+Cardio
8pm-10:00pm Co-ed Open Mats
Wednesday
600-700pm Co-ed Adult Beginner Striking/Kickboxing
700-800om Co-ed Adult Beginner Brazillian Jiu-Jitsu
800-10:00pm Advanced MMA striking and/or Jiu Jitsu (Unlimited membership/Invitation Only)
Thursday
600-700pm Beginner Youth Classes (ages 5-15)
700-800pm Advanced Youth Classes (Per Instructor)
800pm-930pm Ladies Only Kickboxing
Friday
600-700pm Co-ed Adult Beginner Striking/Kickboxing
700-800om Co-ed Adult Beginner Brazillian Jiu-Jitsu
800-10:00pm Advanced MMA striking and/or Jiu Jitsu (Invitation Only)
Saturday
800am-900am YOGA: All levels $10
930am-1030am Youth Beginner
1100am-1200pm Advanced Youth
1200pm-200pm Open Mats