GYM HOURS

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Monday

12pm-1pm Open Mats ($15 Drop-In)

6pm-7pm Co-ed Adult Beginner Striking/Kickboxing

7pm-8pm Co-ed Adult Beginner Brazilian Jiu-Jitsu

8pm-10pm Live Rolling / Competition Training 

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Tuesday

5pm-5:30pm Little Champs (ages 3-5)

6pm-7pm Beginner Youth Classes (ages 6-15)

7pm-8pm Advanced Youth Classes (Per Instructor)

Wednesday

12pm-1pm Open Mats ($15 Drop-In)

6pm-7pm Co-ed Adult Beginner Striking/Kickboxing

7pm-8pm Co-ed Adult Beginner Brazilian Jiu-Jitsu

8pm-10pm Live Rolling / Competition Training 

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Thursday

5pm-5:30pm Little Champs (ages 3-5)

6pm-7pm Beginner Youth Classes (ages 6-15)

7pm-8pm Advanced Youth Classes (Per Instructor)

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Friday

12pm-1pm Open Mats ($15 Drop-In)

6pm-7pm Co-ed Adult Beginner Striking/Kickboxing

7pm-8pm Co-ed Adult Beginner Brazilian Jiu-Jitsu

8pm-10pm Live Rolling / Competition Training 

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Saturday

8:30am-9:30am YOGA: All levels ($10)

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