GYM HOURS

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Monday

12pm-2pm • Open Mats ($25 Drop-In)

5:30pm-6:30pm • No-Gi BJJ ($10)

6:30pm-7:30pm • Adult Beginner Striking/Kickboxing

7:30pm-8:30pm • Adult BJJ

8:30pm-10pm • Live Rolling / Competition Training 

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Tuesday

5pm-5:30pm • Little Champs (ages 3-5)

6pm-7pm All Levels Youth Classes (ages 6-15)

7pm-8pm BJJ Fundementals 

8pm-9pm • Open Mat ($25 Drop-In)

Wednesday

12pm-2pm • Open Mats ($25 Drop-In)

5:30-6:30 • Judo For BJJ ($10)

6:30pm-7:30pm • Adult Kickboxing

7:30pm-8:30pm • Adult BJJ

8:30pm-10pm • Live Rolling / Competition Training 

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Thursday

6pm-7pm All Levels • Youth Classes (ages 6-15)

7pm-8pm Advanced Striking 

8pm-9pm • Open Mat ($25 Drop-In)

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Friday

12pm-2pm • Open Mats ($25 Drop-In)

6:30pm-7:30pm • Adult Beginner Striking/Kickboxing

7:30pm-8:30pm • Adult Beginner BJJ

8:30pm-10pm • Live Rolling / Competition Training 

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Saturday

8:30am-9:30am • YOGA: All levels ($10)

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Sunday 

3:30-4:30 • Beginner MMA

Open Mats • 4:30-5:30 ($25) 

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