GYM HOURS

 

Monday

12pm-1pm Open Mats ($15 Drop-In)

6pm-7pm Co-ed Adult Beginner Striking/Kickboxing

7pm-8pm Co-ed Adult Beginner Brazilian Jiu-Jitsu

8pm-10pm Live Rolling / Competition Training 

Tuesday

5pm-5:30pm Little Champs (ages 3-5)

6pm-7pm Beginner Youth Classes (ages 6-15)

7pm-8pm Advanced Youth Classes (Per Instructor)

 

Wednesday

12pm-1pm Open Mats ($15 Drop-In)

6pm-7pm Co-ed Adult Beginner Striking/Kickboxing

7pm-8pm Co-ed Adult Beginner Brazilian Jiu-Jitsu

8pm-10pm Live Rolling / Competition Training 

Thursday

5pm-5:30pm Little Champs (ages 3-5)

6pm-7pm Beginner Youth Classes (ages 6-15)

7pm-8pm Advanced Youth Classes (Per Instructor)

Friday

12pm-1pm Open Mats ($15 Drop-In)

6pm-7pm Co-ed Adult Beginner Striking/Kickboxing

7pm-8pm Co-ed Adult Beginner Brazilian Jiu-Jitsu

8pm-10pm Live Rolling / Competition Training 

Saturday

8:30am-9:30am YOGA: All levels ($10)