MSMA Self-Defense Seminar w/ Coach Marvin Blumer

MSMA will be hosting an all-women's self-defense seminar which will be conducted by Brazilian Jiu Jitsu Black Belt - Professor, Marvin Blumer. 

All participants will be given the knowledge, guidance and empowerment to safley protect themselves in any self defense situation one may encounter. 

Event is sponsored by Summer Young Law and the first (20) women to sign up will attend the seminar for Free!!

Heres the details: 

• When: Sat. May, 20th 2023 • 10:30am - 12:00pm

• Where:  Minnesota School Of Martial Arts 

• Who: Offered to Women Only 

What Will Be Covered:

• What is Self-Defense 
• Blocks
• Closing distance
• Break Falling
• Standing up from the ground
• Wrist Breaks
• Submissions
• Takedowns
• Collar Breaks
• Defense from behind, against a wall, hands on the throat
• Practical Situation Training & Awareness
•  When to engage > When not to
•  Q&A 

Cost: $25

How Long: 1.5 HRS. 

What to bring:  Workout Attire & Water